How can playing games be good for you?
Watch the video and answer the questions that follow.
- 1) What are some physical benefits of playing games?
- a) Decreased endurance
- b) Increased stress
- c) Strengthened muscles and bones
- d) Reduced risk of chronic diseases
- 2) How can playing games help with mental health?
- a) Increase stress and anxiety
- b) Improve mood
- c) Decrease self-esteem
- d) Worsen emotional management
- 3) What are some social benefits of playing games?
- a) Decreased sense of belonging to a team
- b) Worsened relationships with coaches and mentors
- c) Created strong bonds with other players
- d) Decreased connection with the local community
- 4) How can playing games help with weight loss?
- a) Causes weight gain
- b) Speeds up metabolism
- c) Leads to calorie and fat accumulation
- d) Helps to burn calories
- 5) What diseases can playing games help reduce the risk of?
- a) Heart disease, diabetes, and some cancers
- b) Alzheimer’s, Parkinson’s, and schizophrenia
- c) None
- d) All of the above
